COMPLETE YOUR APPLICATION FORM HERE

You’re not here because you need another course.
You’re here because something real happened — and you can feel that this next season needs more intention, more support, and more structure than “just give it time.

Come Back Stronger: 12 week Coaching Program

is a guided container designed to help you stabilise, rebuild your self-trust, and start moving toward a future you actually want to live in.

This application helps me understand where you’re coming from, what you’re carrying, and how to best support you — and also to make sure this container is the right fit for what you need right now.

There are no “perfect” answers. Just be honest. There is space here for your truth and your humanity.

I read every application personally. If it feels like a fit, you’ll receive an email with next steps and the link to join. If I believe a different kind of support would serve you better right now, I’ll let you know that too.

Full Name

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By checking this box, I consent to receive non-marketing emails from Deirdre Griffin Coaching about the 30 Day Come Back Stronger Coaching Program. Email frequency varies. You may opt out at any time.

By checking this box, I consent to receive marketing and promotional emails including special offers, discounts, new product updates among others from Deirdre Griffin Coaching. Email frequency varies. You may opt out at any time.

What brought you to this application form today?

Share a little about the season you are in and the situation you are coming back from or currently dealing with.

What have you already tried to help yourself to move forward, and how has it gone?

You don't have to share every detail, just what feels most true and relevant

What have you already tried to help yourself move forward, and how has it gone?

This could be therapy, coaching, self-help, routines, “pushing through,” numbing out — anything.

30 days from now, what would make you say, “Joining this was absolutely worth it”?

Describe how you’d like to feel, what you’d like to be doing differently, or what you’d like to see shift.

If we zoomed out 6–12 months from now, what would “coming back stronger” mean to you?

There are no right answers — just the vision that quietly lives in you, even if it feels far away right now.

What does your support system look like right now?

e.g. therapy, coaching, friends/family, community, none at the moment, etc.)

Is there anything I should be aware of regarding your emotional/mental health, capacity, or access needs so I can support you safely and appropriately?

Only share what you’re comfortable sharing.

This container asks for around 20-30 minutes a day + a weekly call. Are you willing to carve out this space for yourself over the next 30 days? Why or why not?

I’m not looking for perfection — I’m looking for willingness and honesty.

On a scale of 1–10, how ready do you feel to be an active participant in your own comeback right now?

And what would move that number one point higher?

If accepted, are you ready to confirm your spot and complete your enrollment within 48 hours of receiving your invitation?

1. Yes, I’m ready to move when I receive the link. 2. I’m close, but I have a couple of practical details to sort. 3. No, I’m just exploring for now. This is not to pressure you — it’s to make sure this is the right timing and that you’ll get the most out of the container.

Is there anything else you’d like to share with me about your story, your situation, or why this feels like the right next step?

This is your space to say the thing that’s sitting in your chest.